12 Tips for Living a Longer Life
“Start by drinking coffee. It’s one of the biggest sources of antioxidants in the American diet.”
Dan Buettner and I were off to a good start. He approved of coffee.
“It’s one of the biggest sources of antioxidants in the American diet,” he said with chipper confidence, folding up his black Brompton bike.
As we walked through Greenwich Village, looking for a decent shot of joe to fuel an afternoon of shopping and cooking and talking about the enigma of longevity, he pointed out that the men and women of Icaria, a Greek island in the middle of the Aegean Sea, regularly slurp down two or three muddy cups a day.
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