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14 Ways to Shed Pounds After 40

December 1, 2017

From the WebMD website

If you’re over 40, you may have noticed that it’s easier to gain weight — and harder to lose it — than it used to be. Changes in your activity level, eating habits, and hormones, and how your body stores fat all can play roles. But a few simple steps may help you slim down.

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From → Health & Safety

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