The Anti-Cancer Diet: Foods That Prevent Cancer
F
rom the Everyday Health website
An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. The American Cancer Society recommends, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight. In addition, researchers are finding that certain foods that prevent cancer may be an important part of an anti-cancer diet.
Although selecting cancer-fighting foods at the grocery store and at mealtime can’t guarantee cancer prevention, good choices may help reduce your risk.
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