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Harvard scientists say these 5 things can prolong your life by a decade

May 16, 2018

From the MarketWatch website

Want to live 10 years longer? You may have to revamp your lifestyle.

There are five habits that, when done together, could add more than a decade to your life expectancy, according to a study released Monday by the Harvard T.H. Chan School of Public Health. The good news: 10 years is a lot of extra time. The bad news: You’ll have to cut out junk food and being a couch potato.

Here’s what the study recommends you do:

From → Health & Safety

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