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Avoid these five risk factors and live longer, study says

February 2, 2020

From the CNN website

How would you like to add seven to 10 healthy, disease-free years to your life as you age?

Try eliminating these five bad health habits: smoking, not exercising, being overweight, drinking too much alcohol and eating an unhealthy diet.

That’s the takeaway from a new study that analyzed the impact of those behaviors on the chance of living a longer life free of diabetes, cardiovascular disease, cancer and other chronic diseases.

Learn more

From → Health & Safety

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