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Drinking More Tea — Especially Green — May Help You Live Longer

March 22, 2020

From the Everyday Health website

Looking to live healthier in the new year? You might consider drinking more tea.

A new report from doctors in China has found that regular tea consumption is linked to more healthy years of life and a longer life span.

Individuals who drank tea more than three times a week cut their risk of heart disease and stroke by 20 percent compared with those who didn’t regularly drink tea or never consumed it, according to the study, which was published this week in the European Journal of Preventive Cardiology.

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From → Health & Safety

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