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Protecting Your Brain Health During the Pandemic

December 21, 2020

From the nextavenue website

All those precautions you’re taking to stay safe during the pandemic? Ironically, they might be putting your brain’s health at risk.

“Our heavy reliance on technology, not seeing family and grandkids, putting off doctor’s appointments, not going to the gym and a lack of physical touch, of socializing, and of purpose – all lead to ‘negative neuroplasticity,’ the potential to accelerate the risk for cognitive decline,” says former U.S. Surgeon General Dr. Richard Carmona, now distinguished professor of public health at Arizona State and the author of “30 Days to a Better Brain.”

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From → Health & Safety

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