Even modest consumption of added sugar may affect the liver
From the Medical News Today website
New research provides further evidence of the dangers of consuming sugar, proposing that ingesting even moderate amounts of the substance may lead to a change in a person’s metabolism.
Researchers at the Medical University of Graz, Austria, and the University of Zurich and the University Hospital Zurich, Switzerland, recently reported their findings in theJournal of Hepatology.
Some sugars are natural components of fruits and vegetables. However, many of the processed foods we eat contain added sugars — sugar that the manufacturers add to foods and beverages to enhance their flavor or improve food’s appearance and texture.
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