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6 of the best vitamin C supplements

May 7, 2021

From the Medical News Today website

Vitamin C, or ascorbic acid, is a water soluble vitamin and antioxidant that is essential for health. It helps the immune system, skin, and bones function, and it combats damage from free radicals, which are molecules that can adversely affect the body.

This article looks at who may benefit from taking vitamin C, how much people need to consume per day, and some of the best vitamin C supplements available on the market.

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