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The Anti-Aging Benefits of Berries

July 9, 2021

From the Consumer Reports website

Of all the luscious, healthy fruits in season now, fresh berries may be the cream of the crop. They are top sources of vitamins, minerals, and disease-fighting nutrients that can help reduce the risk of several age-related conditions. Yet they are also highly perishable and often expensive, which may make you hesitant to purchase them. Here’s why you should be buying and eating berries often, plus shopping and storage tips to lower their cost and make them last longer at home.

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From → Health & Safety

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