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Why Is Your Cholesterol Still High? Here Are 12 Common Reasons

October 31, 2021

From the Everyday Health website

If you’re one of the 94 million American adults living with high cholesterol, you’ve no doubt heard how important it is to follow lifestyle habits such as a healthy diet and exercise. Doing so can help lower low-density lipoprotein (LDL, or “bad”) cholesterol and triglycerides, a form of fat that’s in the blood, as well as help raise high-density lipoprotein (HDL, or “good”) cholesterol levels

The first four steps to reduce cholesterol are usually: 

From → Health & Safety

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