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Hydration Calculator

July 17, 2014

Water is critical for a healthy body and clear mind, especially for military members who need to perform their best. But, are you drinking enough? The Hydration Calculator figures out how many glasses of water you need each day. Put in your weight, activity level, climate, and exercise. Get your results, then get to gulpin’.

http://www.guardyourhealth.com/hydration-calculator/

From → medical *

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