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Eating these foods may actually make you feel happier

July 1, 2015

Kimchi

When a bad mood strikes, it’s tempting to lean into the emotions and just ride it out. But there are ways to take a more proactive approach — even with what you eat. Emerging research suggests that the bacteria living in your gut may be impacting your mood, and changing what you eat can be the bad-mood-buster you’ve been looking for.

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From → medical *

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