10 Ways to Keep Aging at Bay
Remember when you got your first gray hair or noticed that first little crinkle around your eye? It wasn’t a milestone marked with the same enthusiasm as, say, losing your first baby tooth. But whether we like it or not, our bodies show signs of aging as we march through our 40s, 50s, 60s, and beyond. Some difficulties (such as bone-density loss or substantial hearing impairment) are more serious than others (like minor memory lapses). Still, almost all are, to some degree, correctable. Read on to find out how you can successfully manage common age-related health issues — and enjoy a longer, healthier life.


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