9 Diet Tips to Manage an Overactive Bladder
Altering your diet won’t cure an overactive bladder or urge incontinence. However, certain foods and drinks can have an impact on your bathroom habits. “You may be able to manage some symptoms by restricting certain foods and adding others,” says Yvonne Koch, MD, an assistant professor of urology at the University of Miami Miller Medical School. To see which foods and drinks affect you, keep a bladder diary where you record fluid intake and overactive bladder symptoms. You can also try altering your diet with these tips for a healthy bladder.
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