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High Cholesterol Prevention and Treatment

August 16, 2016

high cholesterol high cholesterol level lower saturated fats to avoid cardiovascular disease

You can lower your cholesterol levels without drugs by taking a few smart steps toward a healthier lifestyle.

Having high cholesterol levels increases your risk for heart disease and stroke.

There are a number of ways you can both prevent high cholesterol or lower it through lifestyle modifications and alternative treatments.

Most likely, your physician will ask you to try these lifestyle changes first — if they don’t work, you may need cholesterol-lowering medications.

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From → Health & Safety

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