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Vitamin D Supplements Won’t Build Bone Health in Older Adults

October 15, 2018

From the Everyday Health website

Vitamin D supplements have long been touted as a way to improve bone health and possibly ward off the bone-thinning disease osteoporosis in older adults.

But a new study contends that claims of benefits from supplements of the “sunshine vitamin” fall flat.

A review of previously published studies found that taking either high or low doses of vitamin D supplements didn’t prevent fractures or falls, or improve bone density.

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From → Health & Safety

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