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5 Ways to Protect Yourself from A Stroke

October 19, 2018

From the Everyday Health website

Some risk factors for stroke, including your age and family history, can’t be changed.

But there are still many steps you can take to prevent stroke, including getting enough exercise, maintaining a healthy diet, and keeping other risk factors under control.

There are several easy, common-sense ways to prevent a stroke and improve your overall health.

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