Best Mattresses for Back Pain
From the Everyday Health website
Millions of adults in the U.S. suffer from back pain suffer from chronic back pain. In fact, lower back pain is the leading cause of disability worldwide in people under the age of 45, according to a March 2014 study published in the Annals of the Rheumatic Diseases. The initial cause of back pain may be accidents, injuries, or even unhealthy habits, but back pain can be aggravated by poor sleeping conditions, including the quality of your mattress. A bad mattress can end up putting undue pressure on your spine, while a good mattress can help alleviate it.
As you shop for the perfect mattress for your back, keep these factors in mind:
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