Is a Healthy Plant-Based Burger ‘Impossible?’
At any age, but especially as we get older, eating more fruits and vegetables lowers the risk of chronic diseases, such as cardiovascular disease, cancer, Type 2 diabetes and obesity, says Dr. William Li, a physician, researcher and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.
At any age, but especially as we get older, eating more fruits and vegetables lowers the risk of chronic diseases, such as cardiovascular disease, cancer, Type 2 diabetes and obesity, says Dr. William Li, a physician, researcher and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.
Catering to the popularity of this diet shift, one of the biggest food trends of 2019 has been the rise of plant-based “meats.” These contain no animal products and are instead produced with plant-based ingredients such as soy, providing similar protein content to real meat.
Two leading makers of these products, Impossible Foods and Beyond Meat, have taken the food world by storm, winning over meat lovers with burgers and other products that have a taste and texture surprisingly similar to real beef.
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