6 Ways to Avoid Getting Bored in Retirement

From the Motley Fool website

Boredom is an important quality of life issue for many senior citizens. … Boredom that leads to depression is a major factor in many homes, senior health care facilities and assisted living homes. It is up to family caregivers to reduce such risks when it comes to taking care of our elderly population.

Many people worry about the financial aspects of retirement — affording healthcare, keeping up with housing expenses, and scrounging up money for emergencies. But often, mental and emotional issues can trump those that are money-related.

Retirement can be a tough adjustment for folks who are used to working full-time and suddenly find themselves with hours upon hours to fill every week. Many seniors grow bored and restless early on in retirement, to the point where it impacts their mental health. In fact, retirees are 40% more likely than workers to suffer from clinical depression.

If you’re eager to avoid that fate, it’s imperative that you find meaningful ways to fill your time during your golden years. Here are a few things you can do to avoid boredom.

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