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‘Meaningful’ Activities May Mean Healthier Old Age

March 6, 2020

From the Health Day website

Older adults who find meaning in their daily activities may remain in better health as they age, a new study suggests.

Researchers found that when middle-aged and older adults felt their days held meaningful activities, they tended to report better health and well-being four years later.

Not only were they less likely to develop physical health conditions or chronic pain than other folks, they were also more physically active and less likely to be depressed.

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From → Health & Safety

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