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A Detailed Guide to Chocolate and How to Reap the Health Benefits of Dark Chocolate

March 28, 2020

From the Everyday Health website

When a sweet craving strikes, chances are that you, like many other people, reach for a piece of chocolate or dark chocolate. While both dominate the sweet and sugary market, we often take some of the facts for granted. For one, chocolate has a rich history but a much lower nutritional value compared with dark chocolate. Caffeine content, storage, and cooking uses are also helpful to know. 

Learn more about all things chocolate and the best ways you can incorporate this sweet treat into a balanced diet.

From → Health & Safety

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