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Foods That Are Good for Your Eyes

September 16, 2020

From the U.S. News & World Report website

We’ve heard tomatoes help your skin …

And that Mediterranean foods are good for your heart, and a little agave nectar doesn’t hurt your libido. But what about your eyes? It so happens that tomatoes contain lycopene and lutein, which are good for the eyes. 

Here’s a list of food and beverages that are good for eye health:

From → Health & Safety

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