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Mediterranean Diet ranks first in the overall category for the fourth consecutive year

January 19, 2021

From the WebMD website

If you’re struggling to shed weight gained during the pandemic or just want to eat healthier, there’s a diet plan for you. Just out is U.S. News & World Report‘s annual ranking of diet plans. The publication ranked 39 plans this year, the 11th time for the report.

For the fourth consecutive year, the popular Mediterranean diet ranks first in the overall category and also scored well in many other categories.

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From → Health & Safety

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