Cinnamon: What you should know before you try it
What is it: Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a supplement, you’ll find it in capsules, teas, and extracts. So far, doctors don’t recommend it for any health issues. Although research suggests interesting possibilities, there’s more work to be done.
Retiree News 
Comments are closed.