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Cinnamon: What you should know before you try it

July 23, 2021

From the WebMD website

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What is it: Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a supplement, you’ll find it in capsules, teas, and extracts. So far, doctors don’t recommend it for any health issues. Although research suggests interesting possibilities, there’s more work to be done.

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