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9 Best Exercises for Preventing Falls in Older Adults

January 20, 2022

From the U.S. News & World Report website

Getting older increases the chance of lots of health problems, such as heart disease, dementia and diabetes. And here’s another major health risk in our golden years: falls. One in 4 people age 65 or older suffers a fall each year, and 3 million wind up in the emergency room for taking a spill. Why is falling so common once we reach a certain age?

From → Health & Safety

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