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8 Common Medications That May Cause Dehydration

From the Everyday Health website

Thirsty much? You’re always on the lookout for side effects like dizziness, headaches, constipation, and nausea when you start a new medication, but also consider that some meds may directly or indirectly lead to dehydration.

Certain medications may pull water from the body, increase the amount you urinate, or cause fluid loss via side effects like vomiting or diarrhea, explains Aaron Emmel, PharmD, the founder of PharmacyTechScholar.com in St. Augustine, Florida.

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How Much Should You Withdraw from Retirement Savings Annually?

From the nextavenue website

We hear a lot — a lot! — about how much we should save for retirement.

But people nearing retirement, and in retirement, are often perplexed about how much of their retirement savings they can afford to withdraw each year without running the risk of outliving their money.

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Off Track: What’s in a Hawaiian Plate, Anyway?

Aaron Yoshino photograph from the article

From the Hawaii Magazine website

Here’s your cheat sheet. The best lū‘au in Hawai‘i will serve the authentic stuff: succulent kālua pig, creamy haupia and, of course, poi.  So if you are lucky enough to get handed that perfect plate, here’s what you’ll be eating:

2020 Hawaii Army National Guard – Thanksgiving Message

Brigadier General Moses Kaoiwi, Jr., Commander of the Hawaii Army National Guard just posted his 2020 Thanksgiving video message. HIARNG Command Sergeant Major James R. Jimenez, is part of the video adding his comments for this Thanksgiving.

Watch the HIARNG 20202 Thanksgiving message

How risky is air travel in the pandemic? Here’s what the science says

From the Apple News website

According to the airline industry, it’s safe to fly during the Covid-19 pandemic. United Airlines boasts that the “risk of exposure to Covid-19 is almost non-existent on our flights.” Southwest Airlines has opened up middle seats for passengers, saying the odds of catching the coronavirus on a plane are “similar to the odds of being struck by lightning.”

Airline companies clearly have an interest in selling more tickets. But should we buy their confidence?

The best discounts for service members and veterans in 2020

From the Task and Purpose website

We’ve scoured the depths of the internet to bring you the top military discounts through the end of 2020. From free meals, discounts on services, to groceries and travel savings, here is our list of the most popular ways to take advantage of your time in service. 

So, get out your military t-shirt, change your profile picture to your coolest deployment shot, and get ready to ask, “do you guys have a military discount?”

This article is sponsored by T-Mobile.

Will Plant-Based Meat Become the New Fast Food?

From the Beyond Meat website

From the Eco Watch website

A new report published by the market research company Packaged Facts suggests that 23% of American consumers have eaten plant-based meat products — and an additional 37% are interested in trying them. Is this the future?

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This Is the Cheapest State in America

From the Best Life webiste

Americans have had a rough year, between the coronavirus pandemic and the economic collapse that occurred after businesses across the United States shut down for months on end. As unemployment rates skyrocketed and millions were furloughed or laid off, financial concerns quickly became one of the leading issues (behind personal health, of course).

In this current climate, it’s even more essential to be frugal and try to save money however possible. For many, that meant moving out of pricey metropolitan areas and relocating to more affordable regions where the cost of living is lower. So, if you’re wondering which state is the cheapest, we’ve got you covered.

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Free, Unlimited Google Photos Storage Will End Next Year

From the Wired Magazine website

For well over five years, Google Photos has been one of the easiest recommendations in tech. It’s feature-filled, ubiquitous, whip-smart, easy to use, and, most importantly, has let you store infinite photos at “high-quality” resolution—a polite way of saying “compressed”—without charging you a dime. No longer. The Google Photos gravy train will leave the station next summer, the company announced earlier today. Once you go over 15 gigabytes, you’re going to have to pay up.

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Plan Ahead to Help Your Older Loved Ones Avoid Depression This Holiday Season

From the nextavenue website

The holidays can be a tough time for many older adults.

Media and other societal messages touting family gatherings and the joyousness of the season often trigger or intensify feelings of loneliness and grief. They also can be a stark reminder of lost loved ones, the inability to be with family and friends and displaced traditions.

Add to those typical stressors the unprecedented undercurrent of COVID-19 and a perfect storm may well be brewing for the 2020 holiday season, putting millions of older Americans at risk for detachment, depression and failing health.

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Check Six – 1942: U.S. Cargo Certificate #1

Off the Hawaii Airlines website

From the Hawaiian Airlines website

Did you know: Hawaiian Airlines is the first carrier to have operated scheduled U.S. air cargo flights and we still hold the nation’s first cargo service certificate.

In 1942, we dedicated our fleet of three Sikorsky S-43s to carry cargo throughout Hawai‘i. Our service continued through World War II to meet the high demand for the transport of mail, military goods and industrial equipment throughout the Islands.

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Check Six: November 2007 Kūkā‘ilimoku

The Kūkā‘ilimoku is the official e-newsletter of the 154th Wing, Hawai’i Air National Guard. The first issue came in September 1957 and continues as a monthly newsletter today. 

Today we feature the November 2007 Kūkā‘ilimoku issue. This issue includes the following stories:

* HIANG to stand up a Intel Squadron

Stephen Su‘a-Filo becomes the 204th Airlift Squadron commander

* Gary Teed assumes command of the 154th Civil Engineering Squadron

* HIANG members honored by 15th Maintenance Squadron

* Promotions

Review the entire November 2007 Kūkā‘ilimoku issue

OPM proposes rule to fix the burden of vets’ miscalculated pensions

From the Federal Times website

Feds that served in the armed forces, Peace Corps and Volunteers in Service to America will no longer be on the hook for agency miscalculations of their retirement deposits under a proposed rule issued by the Office of Personnel Management November 5.

In order for veterans currently working in the federal government to count their time serving in the military toward their retirement under either the Civil Service Retirement System or the Federal Employees Retirement System, those employees must pay a deposit with interest for that time to the government.

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Why Does Pfizer’s COVID-19 Vaccine Need to Be Kept Colder Than Antarctica?

From the National Public Radio website

Two drugmakers, Pfizer and Moderna, have announced promising interim results for their vaccine candidates, raising hopes in the U.S. and abroad that the end of the pandemic may be in sight. But, if and when the vaccines are authorized by the Food and Drug Administration, distributing them presents a daunting challenge.

One big reason? One of the front-runners in the vaccine race — the one made by Pfizer — needs to be kept extremely cold: minus 70 degrees Celsius, which is colder than winter in Antarctica. Moderna has said that its vaccine needs to be frozen too, but only at minus 20 Celsius, more like a regular freezer.

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