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Posts tagged ‘walking’

Extra 10 Minutes of Daily Activity Could Save Lives on January 27, 2022

What to know about hip pain when walking on January 8, 2022

The Seven Most Effective Exercises on September 1, 2021

Health Benefits of Walking on August 8, 2021

Brisk Walking Is Good for the Aging Brain on April 10, 2021

What is the average daily number of steps, and how can I increase them? on February 1, 2021

Do You Really Need 10,000 Steps Per Day? on August 11, 2019

Do this for less than 10 minutes a day to prevent disability as you age on June 11, 2019

Walking 20 Minutes a Day Might Save Your Life on January 22, 2019

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