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9 Strategies to Keep Weight in Check as You Get Older

February 28, 2017

From the U.S. News & World Report website

scale5If you’re losing the battle of the bulge as you get older, take heart. Weight control is hard. You really have to work at it, but research has identified techniques that increase your odds of success, says Penny Gordon-Larsen, professor of nutrition at the University of North Carolina, Chapel Hill, and immediate past president of the Obesity Society.

Here are a few winning strategies:

From → Health & Safety

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