Why Can’t I Sleep? 8 Top Reasons for Insomnia
From the nextavenue website
Instead of counting sheep, try tallying the many things that can cause insomnia, such as sleeping pills, nighttime noshing, stress and hormonal changes.
If it’s been years since you slept like a baby, you’re not alone: An estimated 25 to 30 percent of American adults suffer from insomnia. The figures are even greater for people over 65. Men start out with a higher rate of sleep issues, but women catch up to them by around age 50.
Retiree News 
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