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6 Things Dietitians Order at Subway

September 23, 2017

From the everyday Health website

Eating while on the road or in a rush can put a real damper on even the best-laid healthy-diet plans. So when you opt for a quick meal, it’s good to have a strategy worked out. Did you know that Subway has more restaurants in the United States than any other food chain? That makes it an easy go-to option for grabbing a quick bite, but how do you balance convenience with good nutrition? We asked several dietitians what they order when they go to Subway, and the general themes were very similar — chicken and turkey reign supreme, watch the sodium, and pile on those veggies!

Not everything on this menu is as fresh as it seems. Six dietitians share their recommendations.

From → Health & Safety

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