10 Common Cholesterol Mistakes
From the everyday Health website
Maintaining a healthy diet, exercising, and — for some — taking medication to control cholesterol are all good for your heart. And following cholesterol-lowering recommendations from your doctor can help prevent heart disease, including heart attack.
So why is lowering cholesterol still such a challenge?
A number of common barriers get in the way. Here are 10 ways that you may sabotage your own efforts to reduce cholesterol, along with smart steps for getting back on track:


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