Vitamin D Supplements Won’t Build Bone Health in Older Adults
From the Everyday Health website
Vitamin D supplements have long been touted as a way to improve bone health and possibly ward off the bone-thinning disease osteoporosis in older adults.
But a new study contends that claims of benefits from supplements of the “sunshine vitamin” fall flat.
A review of previously published studies found that taking either high or low doses of vitamin D supplements didn’t prevent fractures or falls, or improve bone density.
Retiree News 
Comments are closed.