Skip to content

50 foods and drinks to avoid for people with high blood pressure

April 13, 2021

From the Medical News Today website

Having high blood pressure does not necessarily mean a person has to eliminate specific foods from their diet. Rather than trying to cut these out, a person should focus on moderation and finding healthy substitutes for their favorite snacks.

About 45% of adults in the United States have high blood pressure, according to the Centers for Disease Control and Prevention (CDC)Trusted Source.

This may increase their risk of heart diseasestroke, and numerous other health problems.

The right diet can help a person control their blood pressure levels.

In this article, we present 50 foods and drinks that could contribute to high blood pressure, and we list some foods a person can include in their diet. We also provide some recipe ideas.

From → Health & Safety

Comments are closed.