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Can blue light glasses prevent damage to eyes?

February 9, 2022

From the Medical News Today website

People have started to worry about the health effects of blue light emitting from screens. For this reason, more and more people are wearing blue light glasses.

Manufacturers claim that blue light glasses can filter out blue light and help reduce symptoms such as headaches, eyestrain, and poor sleep. 

There is no scientific research to prove that blue light can damage the eyes or have other health effects. Likewise, there is no evidence that blue light glasses can reduce symptoms associated with looking at a digital screen for long periods. 

This article will look at research into blue light and the potential benefits of blue light glasses. It will also explore computer vision syndrome and offer some practical tips for reducing symptoms of this condition.

From → Health & Safety

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