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Check Six: Fort Ruger

Many Hawai‘i National Guard retirees still refer to the Guard headquarters on Diamond Head Road as Fort Ruger. Many of the young Guard members do not know the history about the Fort Ruger area and its part in Hawaiian history.

Two of the Fort Ruger gateposts still remain and define some the Fort Ruger area. Two rock wall gateposts remain where Monsarrat Avenue transitions into Diamond Head Road. The guard post often has graffiti in spite of community clean up efforts. The other gatepost is at the entrance to the Hawai‘i National Guard headquarters

Click the photographs to enlarge. All photographs by Joel Bradshaw. Licensed under Public Domain via Commons.

The Fort Ruger story and more photographs from Peter Young’s Facebook page

More on Fort Ruger: http://www.fortwiki.com/Fort_Ruger

No Retiree COLA vs Military Pay Caps

moneyCome January, some military retirees are sure to ask why they haven’t seen an annual cost-of-living adjustment (COLA) in first-of-year paychecks.

About the same time, some active duty members will grumble that their annual pay raise has been capped again, this time at 1.3 percent, on the heels of record-low one percent pay hikes in both 2014 and 2015.

That’s also when some military folks might begin to wonder whose paydays have been pinched harder lately, service members or retirees?

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10 Foods High in Potassium

High-potassium foods are an essential part of a balanced diet. It helps regulate your body’s fluid levels, aids in muscular function and waste removal, and plays a vital part in your nervous system.

Incorporate these potassium-rich foods into your diet

New Generals

State DOD Team,

It’s a great day and month to be in the State Department of Defense, Hawaii National Guard.

We just congratulated BG Kenneth Hara, and now we have another brigadier general in the Hawaii National Guard. His promotion day was October 15, 2015.

COL Suzanne Vares-Lum will be our newest Brigadier General effective October 28, 2015. Suzy is being promoted and assigned to the United States Pacific Command (PACOM) J5 Mobility Assistant.

Please express your congratulations to both new generals.

MG Arthur “Joe” Logan, Adjutant General

Veterans Day Ceremonies 2015

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Mayor’s Veterans Day Ceremony

– When: Wednesday, November 11, 1015
– Time: 0830
– Where: National Memorial Cemetery of the Pacific (Punchbowl)
 

Hawaii State Veterans Cemetery

Governor’s Memorial Day Ceremony

– When: Wednesday, November 11, 1015
– Time: 1300, with the prelude starting at 1245
– Where: Hawaii State Veterans Cemetery
 

New Registered Readers

You can register to receive an email every time there is a new post. In the “Follow Blog via Email” section and press “Follow”. On the next screen, enter your email address and press ENTER. Shortly, you will receive a confirmation email to your address from WordPress.com. You acknowledge the email and you are a registered reader.

After you compete this short registration process, you get a notification email every time there is a new posting. The email has a quick teaser of the posting, along with tags that indicate how the posting relates to special topics/areas. There is a direct link to the website (Read more of this post)

RN email notification   click on graphic to enlarge

Thanks to these Retiree News readers who registered to “Follow Blog via Email”: Walter Lai, Hawaii National Guard Enlisted Association

Airman Magazine

Air Force MagazineAirman is the online magazine of the United States Air Force. The Defense Media Activity produces the magazine for the Secretary of the Air Force Office of Public Affairs.

Read the latest postings at http://airman.dodlive.mil

View back issues http://airman.dodlive.mil/category/archive/

Check Six – 1979: The Last Phantom

From the This Day in Aviation website

October 1979: The 5,057th and very last Phantom II—an F-4E-67-MC, serial number 78-0744—was rolled out at the McDonnell Douglas Corporation plant, Lambert Field (STL), St. Louis, Missouri, and the production line was closed.

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Off Track: Coca-Cola

coca-colaCoca-Cola is everywhere. The iconic American brand is recognized instantly around the globe and sold in more than 200 countries. Altogether, more than 10,000 soft drinks from Coca-Cola are consumed every second of every day. You’ll be familiar with brands like Diet Coke, Sprite, and Fanta — but here’s some facts about Coca-Cola you might not have heard before.

View article…

Check Six: October 24, 1953

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From the This Day in Aviation website

24 October 1953: At Edwards Air Force Base, California, Convair’s Chief Test Pilot Richard Lowe Johnson took the first prototype YF-102 Delta Dagger, serial number 52-7994, for its first flight. Dick Johnson was a former U.S. Air Force lieutenant colonel and a leading military test pilot.

The YF-102 was a delta-wing interceptor developed from the earlier experimental Convair XF-92 Dart. It was designed as an all-weather, missile-armed, Mach 2 fighter. The single-seat, single-engine fighter was powered by an interim Pratt and Whitney J57-P-11 afterburning turbojet engine, which was rated at 10,900 pounds of thrust, or 14,500 pounds with afterburner.

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Taps: David Rogojo Rodrigues

HIANG logoDavid Rogojo Rodrigues, 51, of Waianae, a Honolulu Board of Water Supply employee and a Hawaii Air National Guard veteran, will be remembered in services 10:30 a.m. Tuesday at Mililani Downtown Mortuary. He passed away on September 29, 2015. He was born in Honolulu.

He is survived by daughters Raven and Dallas, mother Sarah, sisters Carleita M. Rodrigues-Brown and Noreen Rodrigues, companion Michelle Bradley and a grandchild.

Visitation: 9 a.m. Tuesday at the mortuary. Burial: 1:30 p.m. at Mililani Memorial Park. Casual attire. No flowers.

Free Haircuts on Veterans Day

Great Clips logo

Toni Cook, franchisee/operator of the local Great Clips shared this with the Office of Veterans Services, who in turn shared it with Retiree News.

Great Clips is proud to offer a free haircut to all active and retired Veterans on November 11, 2015 at all our locations across the country. With two locations open here in Hawaii we hope to thank as many service members as possible. We will be open from 9:00am to 9:00pm that day.

Moanalua Shopping Center
930 Valkenburgh Street
Honolulu, Hawaii 96818
Telephone: 808-840-0195
 
Kapolei Village Center
4850 Kapolei Parkway
Kapolei, Hawaii 96707
Telephone: 808-200-5074
 

Service members should go to http://www.greatclips.com/online-check-in to check in online.

In addition all paying civilians will receive a free haircut card to gift to a service member to share in our gratitude.

Soon more information about this amazing day can be found on http://www.greatclips.com/promotions.

Check Six: January 2005 Kūkā‘ilimoku

Ten years ago….

+ Peter “Skipper” Pawling promoted

+ 154th Logistics Readiness Squadron airmen return from Iraq

+ HIANG CERF-P receives the highest rating

The January 2005 issue of the 154th Wing’s newsletter, the Kūkā‘ilimoku, featured these stories and more.

Read more January 2005 Kūkā‘ilimoku

10 Ways to Rev Up Your Brain and Prevent Cognitive Decline

You can lower your risk of cognitive decline by following healthy habits, such as exercising and reading, which are also good for your health in general.

Protect your brain health.