Skip to content

Check Six: John “Saigon” Lee

Henry Hasuiki emailed this photograph he received from a retired member of the 162d Fighter Wing, Arizona Air National Guard. It shows John “Saigon” Lee at some kind of training, as Henry describes as “many moons ago.”

John Lee in AZ-1   

The 199th Fighter Interceptor Squadron flew the F-102A Delta Dagger from 1960 to 1976. The redesignated 199th Tactical Fighter Squadron transitioned from their Delta Daggers to the F-4C Phantom II.

5 Ways to Maintain Normal Blood Pressure

Don’t take a healthy reading for granted! Reduce your risk of developing high blood pressure with this advice.

Find out what you should be doing to stay healthy. http://ow.ly/yWnvq   

New Registered Readers

Thanks to these Retiree News readers who registered to “Follow Blog via Email”: Justin Fo, Dale Tengan, Ramona and Gordon Fujimoto, Rob Kauhane, Connie Hoffman, Stanley “Ulu” Snow

Thanks for the following new registered readers whose email address did not include a recognizable name: jrayau, sfc_cmac, kawikaa808


You can register to receive an email every time there is a new post. In the “Follow Blog via Email” section and press “Follow”. On the next screen, enter your email address and press ENTER. Shortly, you will receive a confirmation email to your address from WordPress.com. You acknowledge the email and you are a registered reader.

After you compete this short registration process, you get a notification email every time there is a new posting. The email has a quick teaser of the posting, along with tags that indicate how the posting relates to special topics/areas.

Hydration Calculator

Water is critical for a healthy body and clear mind, especially for military members who need to perform their best. But, are you drinking enough? The Hydration Calculator figures out how many glasses of water you need each day. Put in your weight, activity level, climate, and exercise. Get your results, then get to gulpin’.

http://www.guardyourhealth.com/hydration-calculator/

Off Track: Travel’s Best Summer Foods 2014

From ice cream at Hawaii’s Matsumoto’s to lobster at Martha’s Vineyard’s Beach Plum, our advisors are giving you the best picks in summer foods and where to eat them in 2014.

Check it out http://ow.ly/zfLmm

BMW Recalls 1.6 Million Cars over Air Bag Problems

BMW is expanding a recall of its most popular models to fix an air bag problem that is hitting much of the global auto industry. The German automaker says it will recall 1.6 million 3-Series cars from model years 2000 to 2006 across the world, including 574,000 in the U.S.

Continue reading http://ow.ly/zfcTv     

Latest ID scam is a doozy

The phone rings and when you look at the caller ID you see something very strange—it’s showing your telephone number. Chances are your phone number is being “spoofed” by a scammer.

“This is just the latest tactic being used by illegal telemarketers,” said Robert Siciliano, fraud expert with BestIDTheftCompanys.com. “They hope that if you see your own number displayed on the caller ID, your curiosity will get you to pick up the phone.”

Continue reading http://ow.ly/zf8om

Taps: Harold Tavares Ferreira

Harold Tavares Ferreira, 83, of Hilo, a retired state Department of Transportation Highways Division highway inspector and a retired Hawaii Army National Guard sergeant, passed away on July 10, 2014. He was born in Hilo. He is survived by son Mark, daughters Haroldeen Quintal and Natalie Veriato, sisters Lorreta Kim and Lucille Scarborough, six grandchildren and eight great-grandchildren.

From TAG’s Facebook Page

Photographs from Brigadier General Stanley Osserman’s retirement reception at the Hickam O’Club.  http://ow.ly/zcfCY

Photos by Andrew Jackson

Brian Koga services

click on photographs to enlarge

Brian R. Koga, 62, of Honolulu, a clerk and driver and a Hawai‘i Army National Guard veteran, passed away on June 21, 2014. He was born in Kāne‘ohe. He is survived by wife JoAnn D.; son Brydon K.; mother Mary; brothers Lawrence, Earle and Scott; and sisters Barbara Yamada and Beverly Koga.

Photos by Stephen Lum

5 Foods That Help Speed Weight Loss

Want to feel fuller longer and prevent those diet-busting binges? Studies show that certain foods can keep hunger at bay.

Find out what they are: http://ow.ly/yOvsB  

General Officer Announcements

PACAF Shield

DOD Release No: NR-372-14 – July 15, 2014

Secretary of Defense Chuck Hagel announced today that the president has made the following nominations:

Air Force General Herbert J. Carlisle has been nominated for appointment to the rank of general and for assignment as commander, Air Combat Command, Joint Base Langley-Eustis, Virginia. Carlisle is currently serving as commander, Pacific Air Forces; air component commander for U.S. Pacific Command; and executive director, Pacific Air Combat Operations Staff, Joint Base Pearl Harbor-Hickam, Hawaii.

Air Force Lieutenant General Lori J. Robinson has been nominated for appointment to the rank of general and for assignment as commander, Pacific Air Forces; air component commander for U.S. Pacific Command; and executive director, Pacific Air Combat Operations Staff, Joint Base Pearl Harbor-Hickam, Hawaii. Robinson is currently serving as vice commander, Air Combat Command, Langley AFB, Virginia.

Current Biographies:
   General Herbert J. “Hawk” Carlisle http://ow.ly/zcbzD
   Lieutenant General Lori J. Robinson: http://ow.ly/zcc1f   
 

Taps: Joseph “Sonny” Keohokapu Jr

7-17-JOSEPH-KEOHOKAPU-JR.-bwJPG

Joseph Kaaina “Sonny” Keohokapu Jr., 88, of Waimānalo, a retired truck driver for Pearl Harbor Naval Shipyard, and a veteran of the Army and Army National Guard, passed away on June 29, 2014. He was born in Kaauhuhu, Hawai‘i. He is survived by sons Joseph K. Gomes and Purdy P.U. and Glenn J.K. Keohokapu; daughters Jonella Peters, Madonna Keohokapu-Meria and Vannessa L.K. Dela Cruz; brothers Delanor and Purdy Keohokapu, and Robert “Robby Boy” Rivera-Keohokapu; sisters Lillian Farm, Doreen Makuakane, Adeline “Lehua” Mandac and Judy Koffman; 24 grandchildren; 40 great-grandchildren; and two great-great-grandchildren.

Taps: Emeterio “Terry” Centeno Jr.

Emeterio Alcariza “Terry” Centeno Jr., 79, of Las Vegas, a retired employee of Chevron USA Hawaiian Refinery and the Royal Hawaiian Hotel, and a Hawai‘i Army National Guard retiree, passed away on June 14, 2014. He was born in Puunene, Maui. He is survived by wife Elizabeth J. “Liz”; son Timothy; daughters Terrylisa Barrows, Lourene Arce and Lois Centeno; brother Lawrence; sisters Lydia Maiwela and Corrine Kauwe; seven grandchildren; and five great-grandchildren.