A Detailed Guide to Chocolate and How to Reap the Health Benefits of Dark Chocolate
From the Everyday Health website
When a sweet craving strikes, chances are that you, like many other people, reach for a piece of chocolate or dark chocolate. While both dominate the sweet and sugary market, we often take some of the facts for granted. For one, chocolate has a rich history but a much lower nutritional value compared with dark chocolate. Caffeine content, storage, and cooking uses are also helpful to know.
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