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10 exercises for shoulder pain

July 27, 2021

From the Medical News Today website

Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.

Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 article, researchers found that depending on the type of shoulder injury or pain a person had, exercises and manual therapy were effective treatments for the pain.

This article will discuss 10 exercises and pieces of mobility work for shoulder pain.

From → Health & Safety

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